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In a comment to a post I wrote earlier today someone suggested that I should take a video of my son running every six months to track how his form changes over time. This is a great idea, and my kids are used to being guinea pigs for me, so I thought I’d start by pulling together the first two videos I have of my littlest guy Benjamin.
Below is a video showing him running at 18 and 30 months of age. It's amazing to watch how much more fluid his movement is in the second clip, and I'm now really curious to find out at what point he'll alter his arm swing from straight to bent elbows. Time will tell!
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About Runblogger
Runblogger is edited and authored by Peter Larson. Pete is an anatomy professor, writer, and a fanatical runner with a bit of a shoe obsession. He is co-author of the book Tread Lightly. Follow Pete on
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