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On Liquidation at Running Warehouse!
Price: $59.99 at 
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Below is a cool video put together by Patton Gleason, mastermind behind the Natural Running Store and fellow Shepherdstown Running Injury course alum. In the video, Patton uses a stack of wooden blocks to show why a heel lift necessitates postural changes. Great visual, and very clever!
If you enjoyed the content of this post, consider reading Pete's book - Tread Lightly: Form, Footwear, and the Quest for Injury Free Running (see ad below).
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