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Rhino

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Rhino
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  • See the website sock-doc.com.  Along with foam rollering the calves, he specifically suggests targeting the posterior tibialis muscle with some deep massage.  It hurt a lot for me, but made a huge difference.  Also, I'd recommend something that just…
  • I have very wide feet.  I alternate my runs between Altra Instinct 1.5s, Xero's, and Skechers Go-Run Rides. I really wish the Skechers had Altra's toe box, that would be about perfect.  The Go-Run Ride is about the only shoe I've tried other than th…