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Runblogger

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Runblogger
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  • Shake
    Hello Pete.

    I read the other day your post about cadence, and while I agree with all your comments, I´m very curious about your vertical oscillation values measured with your 620

    When I bought it, I started with an average of 10.5, and some 2 months later or so, I´ve been able to reduce it to about 8.9, 8.8 and there are some runs where I can nail it to about 7.8, but I`m still tar away from the "elite" metrics.  I would like to know about your vertical oscillation values and compare myself to an experienced runner.

    Thanks a lot Pete, keep up the good work ;)
    June 29