Before You Blame the Running Shoe

edited March 4 in General
Trying out new running shoes can be exciting, but some believe it also can be the cause of their injuries. Don't be so quick to jump to conclusions.

http://themotivatedrunner.com/2014/03/04/blame-running-shoe/

Comments

  • I think I'm learning this the hard way with my foot injury.  I went too minimal which exposed the fact that my footstrike (due to structural issues in my foot) can be injurious.  Hoping it's not a stress fracture...
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