Get Moving

Sunday, January 20, 2013

Was just looking through my Twitter feed and came across this Tweet from Kevin Maggs of Running Reform:

An amazing, inspirational video about the essential need 4 movement & exercise 4 health, Thnx @adammeakins @jorgenjevne bit.ly/WgedEv
— Running Reform (@RunningReform) January 20, 2013

The tweet links to a really nice video by a chiropractor named Martin Svendsen. Watch and enjoy:

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About Runblogger
Runblogger is edited and authored by Peter Larson. Pete is an anatomy professor, writer, and a fanatical runner with a bit of a shoe obsession. He is co-author of the book Tread Lightly. Follow Pete on Twitter, Facebook, Google+, and via email.