Image via Wikipedia
Since 1954, Bannister's record has been improved 18 times, but only twice since 1985. You can view the progression of mile record times on the "mile run" page on Wikipedia.
The current World Record for the mile is 3:43:13, set by Hicham El Guerrouj in a race in Rome in 1999. El Guerrouj, from Morocco, also holds the world record for the 1500m and outdoor 2000m distances, and won gold medals in both the 1500m and 5000m at the 2004 Summer Olympics in Athens, Greece. Amazingly, El Guerroj posted the "year's best" time in the 1500m for eight consecutive years from 1996-2003.
Below is video of the amazing race in Rome in 2009 where Hicham El Guerrouj set the mile record (with a surprisingly close finish for a race run at such a blazing pace):
|
|
SALE: 25% or more off on select running shoes at Amazon.com |
|
Save 10% on GPS watches, fitness electronics, and more at Clever Training! Use CODE: RUNBLOGXJT at checkout. |
Shares are like energy gels for bloggers - they power our writing!
We greatly appreciate your support!
You might also like these posts:




Click to enter the Runblogger-Clever Training
Garmin 310XT - $169.99!
Garmin 910XT - $299.99!

![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=eac198e7-9aeb-4d9f-827e-5775166fbc0c)






Kinvara 3 Clearance!
Saucony Virrata


















New Balance MT10 v2




