Onwards: An Animated Running Short by James Jarvis and Richard Kenworthy

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Fellow runners - watch and enjoy! The animation is incredible, and I had to hunt down the background music - you can get the song "Crayon" by Caribou here. Thanks to Jessica H. on Dailymile for posting this.

Onwards from AKQA on Vimeo.

If you enjoyed the content of this post, consider reading Pete's book - Tread Lightly: Form, Footwear, and the Quest for Injury Free Running (see ad below).

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